Regular and Safe Walking

Dr. Seyed Mohsen Jahromi Moghadam – Delban Cardiology Clinic | Mashhad

Walking is one of the safest cardiac exercises when individualized.

• Start gradually and increase duration
• Stop for chest pain, severe dyspnea, dizziness, or palpitations
• Ask your cardiologist before intense exercise after MI, stenting, or heart failure

For specialist evaluation, visit Delban Cardiology Clinic in Mashhad under the supervision of Dr. Seyed Mohsen Jahromi Moghadam.